The #1 solution for men

Take back
control.

The first intelligent pelvic-floor training system designed specifically for men dealing with bladder leaks.

Expert-guided exercisesPersonalized daily trackingVisible, lasting results
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123,000+ men already trust Orykas
Recommended by urologists

Session 1

12:45min left
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As featured in
The reality

Bladder leaks are common — and rarely talked about.

1 in 3older men experience urinary leakageSource: NCBI / NIH — PMC6219523
Up to 44%of men treated for prostate cancer face stress incontinenceSource: NCBI / NIH — PMC6219523
72%of men leak in the first week after prostate surgerySource: NCBI / NIH — PMC6219523
Dr. [Name], Urologist[Hospital / clinic]Expert video coming soon
Recommended by experts

What the experts say

Pelvic-floor training is now recognized as one of the most effective, lasting ways to reduce urinary leaks in men.

  • Improves urinary control
  • Reduces daily leaks
  • Rebuilds confidence
  • Supports recovery and vitality
Watch the full interview
The good news

The pelvic floor is a muscle — it can be retrained.

First-linethe recommended approach for post-surgery incontinenceSource: NCBI / NIH — PMC9851058
<10%of men still use pads by three years, with recoverySource: Johns Hopkins Medicine, 2024
Retrainablelike any muscle, it responds to the right training

We never promise you'll be dry. Recovery varies — but the path is real and recognized.

Simple, effective, proven

How Keel works

01

Assess your level

A quick test to understand your situation and your needs.

Step 1 of 7

What best describes your situation?

After prostate surgery
Age-related leaks
I'm not sure
02

Follow your program

Short, guided sessions adapted to your level.

Your program

Session 1 · Basics ✓

Session 2 · Endurance 🔒
Session 3 · The knack 🔒
03

Progress every day

Smart tracking that adapts as you improve.

Progress

2pads / day

↓ down from 4 a month ago

04

Take back control

Regain confidence and freedom in your daily life.

Take back control

Current streak

12 days

Rehabilitation · Week 6 of 12

Session complete
The proof

Fewer pads, week after week.

The pads-per-day curve is the real reward — and the reason men keep showing up.

4.0pads / day
TodayWeek 12

Illustrative trajectory — individual results vary.

Everything you need to take back control

A complete system — guided, personalized, and built on real rehabilitation.

Daily guided exercises

A calm voice and animation guide every session.

Personalized program

Built from your assessment, adapted as you go.

Strengthening protocol

Flicks, holds and full relaxation — done right.

Progress dashboard

Watch your pads-per-day curve come down.

Smart coaching

Guidance that adapts to your level and goals.

Daily reminders

A gentle nudge so you never miss a session.

Session tracking

Every session logged, every streak counted.

Private by design

Eyes closed, any device — no one else knows.

You're not alone

You're far from alone in this.

Up to 1 in 3 older men deal with leaks. Most never talk about it — Keel is a private, structured way to do something about it.

Their daily life changed.

Real members. Individual results vary.

After dealing with bladder leaks for years, I thought it was just part of aging. After using KEEL every day for about two months, I feel much more in control, and I barely have leaks anymore. Combined with my Orykas underwear, I finally feel confident leaving the house again.
MichaelMichael, 67
I started using KEEL after my urologist told me pelvic-floor training could help after prostate surgery. After a few weeks I was getting fewer leaks during the day and sleeping better at night. This app genuinely changed my daily life.
RobertRobert, 71
What surprised me most was not only the reduction in leaks, but the improvement in intimacy. I had no idea strengthening these muscles could help that too. I feel stronger physically and mentally. I wish I had started years ago.
DavidDavid, 59
Orykas underwear gave me peace of mind, but KEEL helped me attack the root cause. After doing the exercises every day, I have regained confidence and now feel like I am actively fixing something instead of just managing it.
JamesJames, 63
For years I avoided long car rides, restaurants, even family gatherings because I was worried about leaks. KEEL gave me structure and discipline. After about six weeks I noticed a major difference. I feel more in control and much less anxious.
PatrickPatrick, 68
I am 56 and thought bladder leaks were only for much older men. KEEL taught me how weak my pelvic floor had become. I use it every morning and genuinely feel stronger. Unexpected bonus: intimacy with my wife has improved a lot too.
DanielDaniel, 56
I have tried pads, medication and different solutions over the years. Nothing addressed the actual problem. KEEL finally gave me a routine that feels like rehabilitation rather than temporary protection. Together with Orykas, I feel like I have a complete solution.
Thomas, 72
I use the app every day for about 10 minutes. The guided exercises are simple and surprisingly effective. I have gone from worrying constantly about leaks to barely thinking about them. It has helped me physically, but more importantly, mentally.
Richard, 61
What I appreciate is that KEEL makes you feel proactive. Instead of accepting leaks as inevitable, I feel like I am rebuilding strength every day. More confidence, more control, healthier overall. Orykas and KEEL together are a game changer.
Steven, 65
The biggest improvement for me was confidence. I used to feel embarrassed even around my partner. After consistent use of KEEL, my bladder control improved significantly, and I feel like I have regained part of myself.
Anthony, 58
I genuinely believe every man over 50 dealing with bladder leaks should be using KEEL. It is not just an app, it feels like a complete recovery system. Better control, better confidence. Combined with Orykas, it has changed how I feel every day.
Mark, 62

Here's what changes with Keel

~$438
Disposable pads alone
$119
With Keel
Disposable pads alone
KEEL
Manage leaks, temporarily
Rebuild control at the source
No way to know if it's working
A visible pads-per-day curve
Figure it out on your own
Expert-guided daily sessions
1,000+ disposable pads a year
Fewer pads over time
An ongoing cost, forever
$119/year — and you keep your gains
Constant worry about leaks
Regain control and confidence
Bulky, noticeable pads
A few private minutes a day

*Illustrative estimate based on typical disposable-pad use (about 3/day). Your costs vary; Keel is $119/year. Not a promise of any specific outcome.

Disposables manage the symptom.

Keel rebuilds your control.

Simple pricing

Start free. Stay if it works.

A 7-day free trial, then monthly or annual. Cancel anytime.

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  • Expert-guided exercises
  • Personalized daily tracking
  • Visible, lasting results
$119/yr
$9.92/mo, billed yearly
Join the waitlist

7-day free trial · cancel anytime

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Questions men ask

Is this just Kegels?

No. Keel follows a structured rehabilitation protocol — finding the right muscle, quick and long holds, full relaxation, and functional use — not random squeezes.

I've had prostate surgery. Is it safe?

Pelvic-floor rehabilitation is a first-line approach after prostatectomy. Start gently and always with your medical team's go-ahead.

How long until I see results?

Many men notice fewer leaks within a few weeks. Your progress curve shows it clearly, day by day.

Is it private?

Completely. Sessions work with your eyes closed, on any device, with no one around the wiser.

A mobile app is coming soon. For now, Keel works in your browser on any device.

Ready to take back control?

Join hundreds of thousands of men already improving their daily life with Keel.

We only use your address to tell you when Keel opens. Unsubscribe in one click. Privacy Policy

No commitment7-day free trialCancel anytime

Keel supports your recovery. It is wellness guidance — not a medical device — and does not replace your doctor's advice.